Green your workout routineGreen your workout routine
January 28, 2010
Looking for some easy ways to trim the waste from your exercise regimen? Check out these tips from Kim Carlson, eco-expert and founder of Earth SmartConsumer Certified, for being a more eco-conscious athlete.
1. Get a solar charger for your iPod.
2. Stretch yourself by using a cork yoga block, a sustainable choice.
3. Spring for a natural rubber yoga mat. It may cost more but it's recyclable and contains no Polyvinyl Chloride (PVC), a toxic chemical.
4. Wear workout attire made from organic cotton.
5. If you're looking to join a gym, opt for one that is taking green initiatives, and avoid workout equipment that requires electricity.
6. Always drink from BPA-free water bottles
7. Steer clear of chlorine, which can pollute water and may have health risks, when taking a dip.
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