10 delicious, healthy kale recipes
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If you're new to kale, this robust salad will make you a believer. If you can, use lacinato kale (also called dinosaur, Tuscan, or bumpy kale), which tends to be more tender and sweet than curly kale. Get the recipe
In this terrific make-ahead dish (perfect as an appetizer), red bell peppers add color and heart-healthy antioxidants to fiber- and vitamin-rich kale. Get the recipe
Easy, family-friendly, and full of flavor, this pasta entree is one of our readers' all-time favorite recipes. Try it tonight! Get the recipe
Ready in about 20 minutes, this sushi-like entree, completed with flash-sauteed kale, tastes great on its own or with a side of brown basmati rice. Get the recipe
A fabulously hearty, layered vegetarian entree that's surprisingly easy to make. We like it with even a little more cheese on top. Get the recipe
An amazing breakfast! Garlic and kale make natural (and heart-healthy) partners. Serve atop whole-grain pita or naan. Get the recipe
Chock-full of vegetables, this lovely soup gets a flavorful boost from fennel. Use your slow cooker for even easier prep; leftovers freeze well, too. Get the recipe
This kale-based soup uses buckwheat, and gluten-free whole grain; look for roasted buckwheat for a full-bodied, almost smoky flavor. Get the recipe
You've seen them in stores; now make your own. Salty, sour, and sweet, kale chips may be the perfect, mineral-rich snack. Get the recipe
Vegan comfort food! The creamy cashew sauce wonderfully balances the lightly sauteed kale. Get the recipe
Vegan comfort food! The creamy cashew sauce wonderfully balances the lightly sauteed kale. Get the recipe
Get more green in your diet with kale, a dark green leafy vegetable that's finally getting its due as a delicious, super healthy cooking staple. We've got 10 fabulous ways to enjoy kale today.
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