![Chia charges ahead in 5 new food products Chia charges ahead in 5 new food products](https://eu-images.contentstack.com/v3/assets/blt09e5e63517a16184/bltafc06db067aebac6/64cbf83cdb0bcc7a8de33eaa/NewHopeNetwork_Horizontal_RGB.png?width=700&auto=webp&quality=80&disable=upscale)
Although I was dubious to try yet another snack food made with beans and seeds, how could I resist anything that comes in Feta and Black Olive flavor? I’m happy I gave it a go. In addition to tasting delicious, these crisps really do offer added nutrition from black beans and chia, with 3 grams of fiber and 4 grams of protein per 1-ounce serving. Booth 5874
Awesome: a certified-organic, gluten-free bread that’s naturally fortified with chia. For anyone on a no-gluten diet, this is truly a boon, since early gluten-free breads certainly lacked in the nutrient department. Just one slice delivers 6 grams of fiber and 3 grams protein. And the taste and texture? Yum. Booth 2293
Chia, buckwheat, hemp, raisins, cinnamon and freeze-dried apples—these are the only ingredients in this new breakfast mélange, which thickens with the addition of dairy. Its notable amount of protein (6 grams) and fiber (4 grams) from 100 percent whole-food, unprocessed ingredients will impress adults hunting for a quick and healthy breakfast. Booth 2404
Finally, Funyuns for the natural crowd. Each bag contains 7 ounces of yellow onions, which are deliciously sweet after being dehydrated using 100 percent renewable wind energy. The onions are coated with walnuts, cashews and chia and sesame seeds to deliver healthy fats, omegas and delightful crunch. Vegan and free of GMOs and gluten, this is guilt-free snacking. Booth 5679
Consider this drink mix a Mamma Chia–style beverage for the DIY crowd. Spike water with antioxidants, omega-3s, vitamins and fiber with convenient 0.54-ounce packs. Each delivers 4 grams of fiber, 2 grams of protein and berry flavor using strawberry powder, pomegranate fruit extract and raspberry juice powder. Stevia adds sweetness. Booth 5136
Consider this drink mix a Mamma Chia–style beverage for the DIY crowd. Spike water with antioxidants, omega-3s, vitamins and fiber with convenient 0.54-ounce packs. Each delivers 4 grams of fiber, 2 grams of protein and berry flavor using strawberry powder, pomegranate fruit extract and raspberry juice powder. Stevia adds sweetness. Booth 5136
From amusing novelty to health food staple to finished-product ingredient darling, chia has made itself over and over in the last 20 years. It’s easy to see why: The seed has so much potential. It’s one of the few plant-based sources of omega-3s, has ample fiber and offers protein.
When ground, chia virtually disappears into food, unlike flax, which has a similar nutrient profile but a polarizing fishy flavor. Even chia’s unique texture has become a selling point for manufactures. In fact, in 2012, products with chia seeds or chia oil as a primary ingredient increased by 256 percent in the natural channel, according to SPINS.
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