December 20, 2008

1 Min Read
Fruits, vegetables, and olive oil to fight cancer

Good news for people who follow a Mediterranean diet rich in fruits, veggies, and olive oil: According to a new research analysis released this week by UC Davis, a diet rich in fruits, vegetables, and fiber and lower in fat may help fight the recurrence of breast cancer in certain women. And in other research, anticancer compounds were identified in extra virgin olive oil. For a handy cheat-sheet, check out our recent chart of cancer-blocking foods. And read more about smart strategies to avoid cancer in Beat the Odds.

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